Fish Tacos with Mango Salsa

I found this recipe in Cooking Light magazine, so not only did it sound good, but it’s good for you.
Salsa:
  • 1/2  cup  chopped peeled mango
  • 1/2  cup  chopped green tomato
  • 2  tablespoons  finely chopped red onion
  • 4  teaspoons  chopped fresh cilantro
  • 1  teaspoon  fresh lemon juice
  • 1/4  teaspoon  black pepper
  • 1/4  teaspoon  chili powder
  • 1 finely chopped jalepeno

 Tacos:

  • 2  (6-ounce) tilapia fillets
  • Cooking spray
  • 1/2  teaspoon (reduced sodium) Old Bay seasoning
  • 4  (8-inch) whole-wheat flour tortillas
  • 1  cup  mixed salad greens or shredded cabbage
1. To prepare salsa, combine the first 7 ingredients in a small bowl; toss well.

2. To prepare tacos, preheat broiler.
3. Place fish on a broiler pan coated with cooking spray; sprinkle fish evenly with seasoning. Broil 6 minutes or until desired degree of doneness.

4. Heat a medium nonstick skillet over medium-high heat. Lightly coat tortillas with cooking spray. Add the tortillas to pan, 1 at a time; cook 1 minute on each side or until lightly toasted. Divide fish evenly among tortillas; top each taco with 1/4 cup greens and 1/4 cup salsa. Serve immediately.
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About Stacey

Life is a journey that I believe we are meant to walk together...so please Walk a Mile with me. View all posts by Stacey

5 responses to “Fish Tacos with Mango Salsa

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